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	<title>Bike Fit-Igor Laguens</title>
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		<title>Bike Fit-Igor Laguens</title>
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		<title>Documentário Tour de France 1962</title>
		<link>http://igorbikefit.wordpress.com/2011/08/04/documentario-tour-de-france-1962/</link>
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		<pubDate>Thu, 04 Aug 2011 14:50:36 +0000</pubDate>
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				<category><![CDATA[Imagens e Videos]]></category>

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		<description><![CDATA[Segue video do Tour de France 1962, simplesmente emocionante !<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=210&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Materia revista GQ</title>
		<link>http://igorbikefit.wordpress.com/2011/04/13/materia-revista-gq/</link>
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		<pubDate>Wed, 13 Apr 2011 19:08:10 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
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		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=207</guid>
		<description><![CDATA[http://gq.globo.com/acao/em-busca-da-bike-perfeita/ Em busca da bike perfeita Escolhemos, para quatro situações, a melhor para você Por GQ Online Nenhum dos modelos abaixo foram pensados pelo barão alemão Karl von Drais de Sauerbrun, o inventor da bicicleta, em 1817. Mas no cerne de cada uma tem o toque da invenção que ele estreou lá atrás e circulou [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=207&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bike Fit &#8211; Igor Laguens</title>
		<link>http://igorbikefit.wordpress.com/2011/02/03/bike-fit-igor-laguens/</link>
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		<pubDate>Thu, 03 Feb 2011 00:55:23 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
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		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=193</guid>
		<description><![CDATA[Igor Krivtzoff Laguens Formação - SICI (Serotta International Cycling Institute) Bike Fitter Certified NOV &#8211; 2010 -Educação Fisica -Medicina Veterinária Atua como Bike Fitter e Prof. de ciclismo e corrida pela PLANET Ass Esp O que é Bike Fit !- Significa: Ajustar a bike para o ciclista, de forma que o mesmo se sinta confortavel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=193&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Novo Video- Bike Fit Pró</title>
		<link>http://igorbikefit.wordpress.com/2011/02/02/novo-video-bike-fit-pro/</link>
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		<pubDate>Wed, 02 Feb 2011 23:23:01 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<title>A escolha certa do selim, como fazer?</title>
		<link>http://igorbikefit.wordpress.com/2011/02/02/a-escolha-certa-do-selim-como-fazer/</link>
		<comments>http://igorbikefit.wordpress.com/2011/02/02/a-escolha-certa-do-selim-como-fazer/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 23:14:14 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
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		<description><![CDATA[Esta é uma pergunta que muitas pessoas se fazem. Qual selim eu compro?? Portanto, a partir de agora segue uma seqüência de dicas e detalhes técnicos para ajudar na escolha certa. - Modalidade. Cada modalidade dentro do ciclismo tem um selim com um formato mais adequado, por exemplo o triathlon que normalmente tem a sua [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=61&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Euro Style (regras)</title>
		<link>http://igorbikefit.wordpress.com/2010/12/14/euro-style-regras/</link>
		<comments>http://igorbikefit.wordpress.com/2010/12/14/euro-style-regras/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 14:08:11 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=185</guid>
		<description><![CDATA[Para descontrair um pouco (ou muito, melhor dizendo), fiz a tradução das regras do Euro Style (recebi do Hebert por e-mail e acabei por encontrar na net também). O que é afinal, o tal do EURO STYLE? EURO STYLE é seguir todas as premissas abaixo, sem exceção. Por Dom Guiver e Mike Flavell 1. Imagem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=185&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">zigor01</media:title>
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		<title>Bike Fit</title>
		<link>http://igorbikefit.wordpress.com/2010/12/13/bike-fit-2/</link>
		<comments>http://igorbikefit.wordpress.com/2010/12/13/bike-fit-2/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 20:03:33 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
				<category><![CDATA[FOTOS - Bike Fit]]></category>

		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=176</guid>
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		<title>Curso e certificação SICI !</title>
		<link>http://igorbikefit.wordpress.com/2010/12/13/curso-e-certificacao-sici/</link>
		<comments>http://igorbikefit.wordpress.com/2010/12/13/curso-e-certificacao-sici/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 19:57:30 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=172</guid>
		<description><![CDATA[Mais um curso e nova certificação no SICI (EUA)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=172&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Kéo Fit -ajuste seu taquinho com mais um recurso</title>
		<link>http://igorbikefit.wordpress.com/2010/09/01/keo-fit-ajuste-seu-taquinho-com-mais-um-recurso/</link>
		<comments>http://igorbikefit.wordpress.com/2010/09/01/keo-fit-ajuste-seu-taquinho-com-mais-um-recurso/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 16:07:57 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=168</guid>
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		<title>Campeonato de Trainers !</title>
		<link>http://igorbikefit.wordpress.com/2010/07/22/campeonato-de-trainers/</link>
		<comments>http://igorbikefit.wordpress.com/2010/07/22/campeonato-de-trainers/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 16:00:06 +0000</pubDate>
		<dc:creator>zigor01</dc:creator>
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		<guid isPermaLink="false">http://igorbikefit.wordpress.com/?p=158</guid>
		<description><![CDATA[DIA 31-07- não esqueça sua sapatilha ! escolha seu horário: 10h -12hs 12hs-14hs 14hs-16hs Cada ciclista terá direito a pedalar 15min !<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=igorbikefit.wordpress.com&amp;blog=5699165&amp;post=158&amp;subd=igorbikefit&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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